A hip-hop dance fitness class that gets your heart pumping with one hour of non stop music. (Tennis shoes recommended)
This class is held at our North Location:
6830 Broadway Unit D
Denver CO 80221
Beginner/Drill Based
Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development.
This class is held at our South Location:
5020 S. Lowell Blvd.
Littleton CO 80123
It is a Level 3 class that focuses on ladies styling and techniques. The class covers a variety of dances from both International and American styles and will help develop the lady’s individual dancing.
This class is a closed class. To enter this class you must speak with the instructor of the class to have approval to attend.
This class is held at our North Location:
6830 Broadway Unit D
Denver CO 80221
Class is closed for 2022, please inquire in Spring of 2023.
This class is held at our South Location:
5020 S. Lowell Blvd.
Littleton CO 80123
This class is held at our North Location:
6830 Broadway Unit D
Denver CO 80221
This class is in person and available on Zoom. A broad and inclusive work out to challenge your entire fitness level. Each workout is designed to train and progress cardiovascular endurance stamina, strength, flexibility, power, balance and coordination. Characterized by flowing sequences and accompanied by some of the hottest music, FUNK-tional Core will have you sweating and loving it!
Please email us for more information.
This class is held at our North Location:
6830 Broadway Unit D
Denver CO 80211
Beginner/Drill Based
Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development.
This class is held at our South Location:
5020 S. Lowell Blvd.
Littleton CO 80123
This class will flow between dynamic standing series and body weight work to tone the body.
This class is held at our North Location:
6830 Broadway Unit D
Denver CO 80221