“Pilates Mat is a group of mindful movement exercises focusing on strength and flexibility for all levels. With a focus on alignment and decompression of the spine and joints, you will leave feeling both worked and rejuvenated. Props may be incorporated to enhance form and/or...

LaBlast is a ballroom dance fitness class that incorporates partnerless dance moves to give you a cardio workout! This class is held at our North Location: 6830 Broadway Denver CO 80221

FREE WCS Dancing!  Jonathan covers all the costs.  Just show up.  Sign the liability waiver, and dance!  DJs are usually LaWanna, Marsha, MaryKelley, Jalene, or Lizzy Spann.

Beginner/Drill Based Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development. This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123  

It is a Level 3 class that focuses on ladies styling and techniques. The class covers a variety of dances from both International and American styles and will help develop the lady’s individual dancing. This class is a closed class. To enter this class you must...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Class is closed for 2022, please inquire in Spring of 2023.   This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

Come join Shannon foe a fun and informative class!   This class is held at our North location: 6830 Broadway Unit D Denver CO 80211

This class is in person and available on Zoom.  A broad and inclusive work out to challenge your entire fitness level. Each workout is designed to train and progress cardiovascular endurance stamina, strength, flexibility, power, balance and coordination. Characterized by flowing sequences and accompanied by...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80211

Beginner/Drill Based Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development.   This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

Learn the fundamentals of West Coast Swing; all levels welcome! This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

  FOXTROT This class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our North Location.   6830 Broadway Unit D Denver CO 90221    

Please come and join two-time World Champion Jack Armstrong for Country/Western lessons.   This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Strut your stuff and channel your inner ‘sexy’ as you learn the sultry and playful art of burlesque. This class is held at our North Location 6830 Broadway Unit D Denver CO 80221

Embrace yourself and find your inner sexy while learning to strut, move, and shimmy. This class is open to all genders and is focused on those new to heels, or with varied levels of experience in drag, burlesque, and runway. *Heels are recommended but not...

Please join Shannon for Level 1/2 West Coast Swing.   This Class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our Noth Location: 6830 Broadway Unit D Denver CO 80221

This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

 

Join us for a fun class at 7PM followed by social dancing at 7:30PM! The class and party will be held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

“Pilates Mat is a group of mindful movement exercises focusing on strength and flexibility for all levels. With a focus on alignment and decompression of the spine and joints, you will leave feeling both worked and rejuvenated. Props may be incorporated to enhance form and/or...

LaBlast is a ballroom dance fitness class that incorporates partnerless dance moves to give you a cardio workout! This class is held at our North Location: 6830 Broadway Denver CO 80221

Beginner/Drill Based Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development. This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123  

It is a Level 3 class that focuses on ladies styling and techniques. The class covers a variety of dances from both International and American styles and will help develop the lady’s individual dancing. This class is a closed class. To enter this class you must...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Class is closed for 2022, please inquire in Spring of 2023.   This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

Come join Shannon foe a fun and informative class!   This class is held at our North location: 6830 Broadway Unit D Denver CO 80211

This class is in person and available on Zoom.  A broad and inclusive work out to challenge your entire fitness level. Each workout is designed to train and progress cardiovascular endurance stamina, strength, flexibility, power, balance and coordination. Characterized by flowing sequences and accompanied by...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80211

Beginner/Drill Based Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development.   This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

Learn the fundamentals of West Coast Swing; all levels welcome! This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

  EAST COAST SWING This class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our North Location.   6830 Broadway Unit D Denver CO 90221    

Please come and join two-time World Champion Jack Armstrong for Country/Western lessons.   This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Strut your stuff and channel your inner ‘sexy’ as you learn the sultry and playful art of burlesque. This class is held at our North Location 6830 Broadway Unit D Denver CO 80221

Embrace yourself and find your inner sexy while learning to strut, move, and shimmy. This class is open to all genders and is focused on those new to heels, or with varied levels of experience in drag, burlesque, and runway. *Heels are recommended but not...

Please join Shannon for Level 1/2 West Coast Swing.   This Class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our Noth Location: 6830 Broadway Unit D Denver CO 80221

This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

 

“Pilates Mat is a group of mindful movement exercises focusing on strength and flexibility for all levels. With a focus on alignment and decompression of the spine and joints, you will leave feeling both worked and rejuvenated. Props may be incorporated to enhance form and/or...

LaBlast is a ballroom dance fitness class that incorporates partnerless dance moves to give you a cardio workout! This class is held at our North Location: 6830 Broadway Denver CO 80221

$10 for the dance & $5 for the class.

Beginner/Drill Based Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development. This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123  

It is a Level 3 class that focuses on ladies styling and techniques. The class covers a variety of dances from both International and American styles and will help develop the lady’s individual dancing. This class is a closed class. To enter this class you must...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Class is closed for 2022, please inquire in Spring of 2023.   This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

Come join Shannon foe a fun and informative class!   This class is held at our North location: 6830 Broadway Unit D Denver CO 80211

This class is in person and available on Zoom.  A broad and inclusive work out to challenge your entire fitness level. Each workout is designed to train and progress cardiovascular endurance stamina, strength, flexibility, power, balance and coordination. Characterized by flowing sequences and accompanied by...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80211

Learn the fundamentals of West Coast Swing; all levels welcome! This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

  MAMBO This class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our North Location.   6830 Broadway Unit D Denver CO 90221    

Please come and join two-time World Champion Jack Armstrong for Country/Western lessons.   This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Strut your stuff and channel your inner ‘sexy’ as you learn the sultry and playful art of burlesque. This class is held at our North Location 6830 Broadway Unit D Denver CO 80221

Embrace yourself and find your inner sexy while learning to strut, move, and shimmy. This class is open to all genders and is focused on those new to heels, or with varied levels of experience in drag, burlesque, and runway. *Heels are recommended but not...

Please join Shannon for Level 1/2 West Coast Swing.   This Class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our Noth Location: 6830 Broadway Unit D Denver CO 80221

This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

 

Come join us for a fun evening of social dancing. Refreshments will be provided. This event is held at our North Location: 6830 Broadway Denver CO 80221

“Pilates Mat is a group of mindful movement exercises focusing on strength and flexibility for all levels. With a focus on alignment and decompression of the spine and joints, you will leave feeling both worked and rejuvenated. Props may be incorporated to enhance form and/or...

LaBlast is a ballroom dance fitness class that incorporates partnerless dance moves to give you a cardio workout! This class is held at our North Location: 6830 Broadway Denver CO 80221

7-8pm Lessons ~Laura Koch beg. Lesson $5 ~ Tashina Bechman King Int. Lesson $10 8-11pm WCS Dance $10 DJ Steve Felderman will play a mix of WCS, Country, and Nightclub 2 step   Colorado Dancesport- North Location 6830 Broadway Denver CO 80221  

Beginner/Drill Based Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development. This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123  

It is a Level 3 class that focuses on ladies styling and techniques. The class covers a variety of dances from both International and American styles and will help develop the lady’s individual dancing. This class is a closed class. To enter this class you must...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Class is closed for 2022, please inquire in Spring of 2023.   This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

Come join Shannon foe a fun and informative class!   This class is held at our North location: 6830 Broadway Unit D Denver CO 80211

This class is in person and available on Zoom.  A broad and inclusive work out to challenge your entire fitness level. Each workout is designed to train and progress cardiovascular endurance stamina, strength, flexibility, power, balance and coordination. Characterized by flowing sequences and accompanied by...

This class is held at our North Location: 6830 Broadway Unit D Denver CO 80211

Beginner/Drill Based Class directed towards the basics and allowing for development of all aspects along those steps. Drills designed for home practice and skill development.   This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123

Learn the fundamentals of West Coast Swing; all levels welcome! This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

  TANGO This class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our North Location.   6830 Broadway Unit D Denver CO 90221    

Please come and join two-time World Champion Jack Armstrong for Country/Western lessons.   This class is held at our North Location: 6830 Broadway Unit D Denver CO 80221

Strut your stuff and channel your inner ‘sexy’ as you learn the sultry and playful art of burlesque. This class is held at our North Location 6830 Broadway Unit D Denver CO 80221

Embrace yourself and find your inner sexy while learning to strut, move, and shimmy. This class is open to all genders and is focused on those new to heels, or with varied levels of experience in drag, burlesque, and runway. *Heels are recommended but not...

Please join Shannon for Level 1/2 West Coast Swing.   This Class is held at our South Location: 5120 S. Lowell Blvd. Littleton CO 80123

This class is held at our Noth Location: 6830 Broadway Unit D Denver CO 80221

This class is held at our South Location: 5020 S. Lowell Blvd. Littleton CO 80123